Wednesday, May 7, 2014

Smoothie Sailin'

I am late to this party, but I have fallen in love with Green Smoothies! Who would have ever predicted that SPINACH makes an excellent smoothie? Not me. That's for sure.

I made one today, based on the Skinny Green Monster smoothie from Skinnytaste.com  (love her!) but I changed it up a little bit.

3ozs Fage 0% plain greek yogurt
3 ozs crushed pineapple (this is just what I had in the fridge, I am sure fresh or frozen would be great too)
3 ozs unsweetened coconut milk
dash of coconut extract (because I had it in my cabinet)
1 TPSP unsweetened coconut flakes
1 packet of stevia
handful of spinach
a few ice cubes
1 small banana

Blended that all up and it was delicious! Kinda pina-colada-ish.  Yum!

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